Eye movement desensitization and reprocessing (EMDR) is a structured therapy designed to help people process their traumatic memories.

Anxiety is a common disorder affecting people all over the world. Over 40 million adults in the United States alone are dealing with...

With the variety of specialties and modalities available today, it can be difficult to know what type of therapy may work best for you.

When exploring whether or not EMDR therapy is right for a client, one of the more common concerns that comes up for them is difficulty remem

Yes! You can heal from trauma, depression, anxiety and other adverse life events that you have experienced, which may be impacting your...